This chicken salad makes for a great low-carb chicken thigh recipe or Keto Chicken Breast Recipe. It was so delicious.įor leftover chicken salad weigh out five ounces of the chicken and chop it up before adding the rest of the ingredients. My husband made some Italian seasoned chicken thighs that we had with cauliflower mash, and we just reused the leftovers to make chicken salad. Any seasonings used to initially make the chicken will add extra flavor! Like I mentioned you could take a leftover chicken breast or chicken thighs to make a leftover chicken salad recipe too. Use a fork to break apart the chicken, then add the mayo, onions, celery, celery salt, ground pepper, and garlic powder. Drain out the juice and add your chicken to a small bowl. Grab a five ounce or double the recipe and use the bigger ten-ounce cans of chicken.
#CHICKEN SALAD RECIPE WITH CANNED CHICKEN HOW TO#
How to Make Chicken Salad with Canned Chicken
If the ingredients list has anything added to it other than chicken, I suggest finding a different option, and preferably find an organic, free-range canned chicken. Yes, it is Keto approved, but its important to check the ingredients list on any canned foods. If you are going to be meal prepping a healthy low carb chicken salad recipe for lunch every day this week you will want to take the time to make sure you are using Mayo that is clean and Keto friendly too! Keto-friendly ingredients you can add to your chicken saladĬanned Chicken Salad Recipe - Is canned chicken keto approved?Ĭanned chicken salad is even easier to make, but is canned chicken Keto approved. Many of them will have added sugar, artificial sweeteners or a list of processed ingredients you can’t pronounce. You have to be mindful of the mayo or other condiments that you find in grocery stores. Mayo, this is the brand I used Primal Kitchen Sugar-Free MayoĪlthough us Keto-ers are told we can slap on the butter, eat all the cheese, and indulge in chicken thighs instead of only lean chicken breasts, it's still important to be mindful of the ingredients we consume regularly. Chicken Salad IngredientsĬhicken (canned, rotisserie, leftover chicken breasts or thighs) I usually throw it together with leftover chicken or canned chicken, but sometimes I’ll cook up some chicken breast or thighs and make a big batch for easy meal prepped lunches. It's almost not even fair to consider it a recipe because its the easiest Keto Chicken Recipe ever.
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